Articles — Holistia

Posts in Remedial Therapies

Spotlight On: Myofascial Cupping

Fitness & Exercise, Health & Wellbeing, Massage, Remedial Therapies, PainAlexia LangleyJune 23, 2021remedial therapies, massage, sports massage, pain, posture, exercise, fitnessComment

Spotlight On: Dry Needling

Fitness & Exercise, Health & Wellbeing, Massage, Remedial TherapiesAlexia LangleyJanuary 21, 2020dry needling, remedial therapies, trigger point therapy, massage, sports massageComment

Passive Superficial Front Line Stretch

Remedial Therapies, Mental Health, Health & Wellbeing, Fitness & ExerciseAlexia LangleyApril 9, 2019posture, massage, structural integration, stress relief, stress, health Comment

Structural Bodywork & "The 3 Series"

Remedial TherapiesAlexia LangleyAugust 30, 2018structural integration, structural bodywork, 3 series, remedial therapies, massage Comment