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8 Week De-Stress Program

Are you feeling overwhelmed, tired and tense?  Is being in a stressed state is becoming more of a "norm" for you than an infrequent occurrence?   Do you suffer from digestive complaints, neck or shoulder tension, insomnia, headaches, irritability, low energy or recurring colds?  Or do you feel that you need help with managing (and reducing) your stress levels?  If you answered yes to any of these questions, then the 8 week De-Stress Program is ideal for you.

The program is designed to support you and help you manage your stress and reduce the impact it has on your body while you are working through whatever it may be that's causing your stress.  We will work together to make small changes, so that you are able to cope with what’s going on in your life – and beyond that start feeling happier and more at ease.   We’ll work with stress reduction techniques that are tailored to suit you and your lifestyle.

The program includes:
* An initial health assessment
* Three follow ups
* Two 60 minute relaxation massages
* A review at the end of the 8 weeks
* One practitioner quality magnesium supplement and one herbal supplement (or liquid formula) tailored to your requirements.

You will also receive email support throughout the 8 weeks in case you have any questions or need support in between appointments to ensure you're getting the most out of your program.  

As a special bonus for committing to the program, you will also receive 5% off any further prescribed supplements or medications, and 15% off any additional massages or energetic therapies that you wish to book within the 8 week period.

The total cost for the program is only $497.

 

If you have any questions please feel free to phone me on 0410 259 273 or email alexia@holistia.com.au.